Triphasic Sleep: Day 21

This is part twenty one of my Triphasic sleep experiment. Please visit this page for more info.

Wow, It’s almost a month now. It certainly felt shorter. In fact, I didn’t feel the passage of time at all. Life is one big continuous moment. I am not sure if I enjoy living like this. The only separation is between weekdays and weekends.

The Triphasic sleep schedule is a trip in mental discipline as well as an exploration of what one can and cannot do with sleep. I think I have reached a comfortable point with 1 hour naps and a 3~4 hour core sleep in the morning depending on how tired I am. The amount of time saved is amazing, though, I am not sure about its effectiveness since I have to allocate some of them for entertainment and other activities instead of working on my projects.

Still, I am amazed to discover that completing certain projects provided the entertainment and relaxation similar to other forms of relaxing activities. Whereas it presented a drain on me before.