Triphasic Sleep: Day 19

This is part ninteen of my Triphasic sleep experiment. Please visit this page for more info.

The effect of a good sleep overdose is quite significant. I am more alert while performing all tasks. Although the grogginess is still being felt, whenever I try to wake up, but they are only physical symptoms.

The devil that I was struggling with for the past 2 days were both mental and physical. It seemed like my brain was invoking the shutdown process while my mind is trying to run an OS.

The eyes are still sore, and the soreness propagates to a few muscles associated with it around the head now. Staying away from the computer today and cook seem to alleviate the strain slightly.

One benefit I am seeing from this, is that I am getting up earlier which means going to work early and in turn resulted in less time stuck in traffic. I went from 2 hours per day to a mere 1 hour. More time!!!