This is part five of my Triphasic sleep experiment. Please visit this page for more info.
I gave in to the temptation and slept for 5 hours straight. Although I still set the alarm for every 1.5 hours to fully wake up and fall asleep, I still broke the schedule. I guess the combination of working, going out and changing the curfew proves to be too much to handle together. Boy, do I feel great today after a 5 hour slumber.
To counter balance this problem. I am going to be inserting 30 minute power naps here and there if my schedules are going to have to change in order to make up for the loss of sleep.
The new schedule will most likely be 6PM~7:30PM, 1AM~2:30AM and 5AM~8AM. This is adjusted for days when I have social engagements for whatever reason.